Инстаграм Шарна Берджесс (Sharna Burgess)

An imperfect work in progress ???????? @julztocker I love how much we laugh with and at each other while trying to get it together lol. Back to basics today and it’s shocking how off balance and stiff I was/am. Admittedly I haven’t practiced basics in a LONG time and going fast is so much easier than going slow. It’s masks a lot. On DWTS I never focused on my own dancing but rather sacrificed it to be what and where my partner needed. I developed bad habits and my technique got lazy. This combo is a version of something I used to do every single day while I was with Burn the Floor. It’s all the rumba walks in one group and is designed solely to practice technique (which I need much of ????) it felt SO good to go back to feeling my body this way and checking in with her. Becoming deeply aware of her and how she has changed since pregnancy. Things are different for sure, not bad, not weak .. just different. She still got it though :)

An imperfect work in progress. Me. Finding that part of me again that remembers oh wait… I’m actually really good at this. I know that sounds wild but the insecurities that have crept in just by not having used my body this way for so long are very present. It would be so easy for me to watch this and criticize every detail, every wobble and point out what’s lacking or not there. But you know what IS there… Me. That part of me that I’ve left behind for nearly 2 years that was always waiting patiently is now free, wild, sensual, strong, alive and alight. So even though I am an imperfect work in progress… that progress.. is perfect. @julztocker I always love creating dancing and laughing with you. Thank you ???????? can’t wait for our next session :)

Spring Break Winning ☝????@unistudios thank you so much for having us and ESPECIALLY for the express passes. We are officially the coolest parents ever ????#sponsored

A full random ramble and a #grwm .Mum life, homesickness, spring cleaning, bread making and whatever else came to mind.But for real what’s your favorite way to make bread and please share your fave recipe! I’m new to it