Инстаграм Малин Андерссон (Malin Andersson)

Sending you so much love and stillness if you resonate ????

Newness

Been feeling weirdly low this week.. well not weird but a lot of processing of supressed childhood memories in therapy… I always know the days after a deep meditation or insights or even a hard therapy session my body wants to release that trauma so it’s not stuck anymore and can catch up with my mind.But sometimes it’s so hard. I felt like isolating myself this week but my bestie @full.of.tenacity took me and Xaya on a trip to the seaside where she grew up. Even though I felt disassociated at times it was nice to get out.. as the more my mind expands and I heal, at the minute the more lonelier I am and feel like staying at home - definitely as the universe releases people and things that don’t belong anymore.. it can be a very lonely place to be. I hope this passes soon.. undoing everything that was - seems never ending ????

HOW DO WE HEAL #1I’ll be doing a series on this. We need answers and we need to know how to go inwards in order to unlock our authentic selves and consciousness that’s there waiting for us - in a world where we are told to look outside of ourselves.. that really isn’t the answer.

I’ll always advocate for Mumma’s but my heart especially single mums. It’s so hard out here sometimes. ????????????