Инстаграм Джемма Аткинсон (Gemma Atkinson)

An example of my morning routine! AD| Mornings don’t always go to plan, especially with kids ????????BUT, we can all still start the day by drinking 70 billion live & active bacteria with @symproveyourlife You’ll see and hear lots about gut health this month. A healthy Gut is essential for helping to keep everything else functioning. Symprove is a water based solution that reaches your gut straight away that we’ve used as a family for years. It’s always part of our morning routine and we even take travel size bottles on our holidays.Mia loves it too! (She calls it her magic water)The team has once again given me a massive 50% off discount for your first 12 weeks of a rolling subscription, that’s less than £1 per day . Just use my code GEMMA50 ????and let me know how you get on!#shotofgutgenius#wakeuptothedifference Link on my stories ✌????

@freyalingerie Very kindly #gifted me some bikinis for this holiday (I’ve used their sports bras for years for those who always ask where they are from) Happy to report the bikinis are just as comfy ???? 1. Black with gold detail on bra 2. Plain black (I know having a thong or bikini up your arse crack is on trend but I’m all about the fuller coverage now with bending over lifting babies and folding prams!) ????3. Mint crop piece with fuller bust coverage and a racer back strap. Also underwired ????????All of these on me are a 32GG bra and medium briefs. Thank you Freya! Much appreciated ????️????❤️

Here we go!????????????????After all that effort Thiago isn’t impressed at all????????‍♂️????@glouiseatkinson

I love this.Training isn’t just about the weight you lose. It’s about the life you gain ????????❤️

They sit / stand over him for so long and he just stares back wondering what they are and knowing he’s safe. Such contentment from all ????