Инстаграм Деми Ловато (Demi Lovato)

Thank you for listening ????????????

The holiday season is a time often associated with never-ending feelings of joy and happiness, but for many of us, these months can feel difficult and isolating. In an effort to make sure we all give ourselves a whole lot of grace this year, @alliancefored is sharing their top 6 tips on how to navigate the holidays. Once you’ve swiped through to explore all the tips, resources, and ways you can help support The Alliance this Giving Tuesday, head to stories, as @johannakandel, Founder & CEO of @alliancefored is walking us through each tip, and why they’re all incredibly important. Gentle Reminder: Please know that you never have to struggle in silence. If you or someone you love is in need of support, please call National Alliance for Eating Disorders at 866.662.1235 or visit allianceforeatingdisorders.com to explore resources. #GivingTuesday #GiveHopEDay #NOTONEMORE

cool beans ???? thanks @recordingacademy! Let’s go @arianagrande @daveaude!

Repost from @c.syresmith

With so many fights to fight, @coribush shared her secret on how she does it. ????The key is to follow your heart, believe in yourself, and realize your trauma does not dictate how far you can go in life! Cori, thank you for sharing and for being an inspiration. Listen to the new episode of #4dwithdemilovato with my link in bio! ????

So happy for you @parishilton & Carter ???????????? also swipe for people I love dearly…

Repost: @alokvmenon CW: Anti Trans Murder I’m just…devastated. There are no words. And this news right before trans awareness week and trans day of remembrance. Absolutely heartbreaking. This must end. #BlackTransLivesMatter Via @washingtonpost This year is the deadliest on record for transgender people in the United States, leaders at the Human Rights Campaign Foundation announced this week. At least 45 transgender or nonbinary people have been fatally shot or killed by other violent means in 2021, including a Black trans woman in Greenville, S.C., last week.At least 45 transgender or gender non-conforming people have been killed this year; HRC Foundation uses “at least” because too often these stories go unreported or misreported. Previously, the highest number of fatal deaths of transgender or gender non-conforming people that HRC Foundation has tracked over a 12 month period was just last year in 2020, when at least 44 transgender or gender non-conforming people were killed. This year, the transgender community has faced the dual threats of an unprecedented number of anti-transgender bills in state legislatures—ten states so far have passed anti-transgender legislation—as well as a resurgence of stigmatizing and demeaning rhetoric from cultural, social and political figures domestically and internationally. Recent data shows that public opinion and attitudes about transgender and gender non-conforming people have direct impacts on rates of violence against these communities. It is not enough to grieve the loss of victims of anti-transgender violence— we must honor their memories with action.

✨When we have great sex we know how to prioritize ourselves ✨ Had the amazing @shanboody on #4DwithDemiLovato this week!