The holiday season is a time often associated with never-ending feelings of joy and happiness, but for many of us, these months can feel difficult and isolating. In an effort to make sure we all give ourselves a whole lot of grace this year, @alliancefored is sharing their top 6 tips on how to navigate the holidays. Once you’ve swiped through to explore all the tips, resources, and ways you can help support The Alliance this Giving Tuesday, head to stories, as @johannakandel, Founder & CEO of @alliancefored is walking us through each tip, and why they’re all incredibly important.
Gentle Reminder: Please know that you never have to struggle in silence. If you or someone you love is in need of support, please call National Alliance for Eating Disorders at 866.662.1235 or visit allianceforeatingdisorders.com to explore resources. #GivingTuesday #GiveHopEDay #NOTONEMORE