Инстаграм Гвинет Пэлтроу (Gwyneth Paltrow)

Too many women enter perimenopause feeling unprepared and without the support they need. This week on The @goop Podcast, I sat down with @drmaryclaire to demystify this often-overlooked phase of life and explore how we can feel our best through it. We get into why perimenopause and menopause remain so misunderstood—from hormone therapy myths to gaps in medical education—and how prioritizing yourself can transform everything: your confidence, your relationships, and, yes, your sex life.Listen now — link in bio.

Have you ever tried to curate your mindset? @cassandrathurswell, founder and CEO of beloved haircare brand @mykitsch, shares the power of intentional thinking —and why she believes it led to her massive success. This week on The @goop Podcast—link in bio.

Forever finding inspiration in the garden. This morning’s #boyfriendbreakfast—a deliciously simple, Brad-approved veggie hash with crispy potatoes and fresh herbs. Also, for those who’ve been asking about my @thegoldalbum_jewelry necklace—this red enamel heart is particularly special. Designed in collaboration with CHLA Heart Ambassador Kelly McKee Zajfen, 15% of sales support CHLA’s mission to care for little hearts and provide world-class pediatric treatment. ♥️You can shop it at the link in my bio.

@daundees through life’s ups and downs, all it’s joys and tumults, you bring sense and peace to all of us who are loved by you. You are sunshine, you are truth. I love you so much. Happy birthday.

Our beloved Los Angeles…We are in deep grief for so many of our close friends who have lost everything. Thank you to those inquiring, we are currently safe. When the fires are out there will be more to say and everything to do. The city of angels will need angels of all kinds. Please everyone, stay safe and vigilant.

As seen in today’s @goop newsletter, “my friend got me a numerology reading, and I learned I’m in a nine year, which is year of completions and endings. I had a few very strong lessons around completing certain things. I had a bunch of goodbyes this year; I had some revelations that led to the ends of things.   The numerologist contextualized all of this for me, but this year was about learning to understand that it was a year of endings. And that sometimes those endings have been really painful and have come with big change and recalibrations. I’ve learned to loosen my grip on things and deeply learn to let go. And also to understand that everything is always happening for your highest good, even if it’s super uncomfortable.”

Ok, but one of us should really go change...Picked up @chloeiscrazy in NYC for the latest episode of the @goop podcast. Check out the full episode live now.

A special long weekend in Paris ????